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October 2017

The ‘Being Mindful Matters’ Workshop

October 7, 2017 @ 9:00 am - 11:00 am
Smart Work Hub – Oran Park, Level 2, 351 Oran Park Drive
Oran Park Town, NSW 2570 Australia
$440

The ‘Being Mindful Matters’ Workshop is a science and practice-based mindfulness training… …proven to increase mindfulness levels and raise well-being. Better understand yourself, others…and the environment you live in.                          Where: Smart Work Hub                          Level 2, 351 Oran Park Drive                          Oran Park Town, NSW 2570     …

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Mental Health & Wellbeing Forum

October 18, 2017 @ 12:30 pm - 2:30 pm
NSW Australia

We are participating in the Mental Health & Wellbeing Forum Come along and meet us at the forum…. Attend some presentations on mental health & wellbeing, visit the information stalls and enjoy light afternoon tea. Hope to see you there!! Wednesday 18th October, 2017 12:30pm – 2:30pm Narellan Child Family and Community Centre Queen St, Narellan

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March 2018

Healing Meditations

March 22, 2018 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until March 22, 2018

An event every week that begins at 6:30 pm on Thursday, repeating until March 22, 2018

26 Governor Drive, Harrington Park, 26 Governor Drive
Harrington Park, NSW 2567 Australia
$330

Healing Meditations for Anger, Anxiety, Depression, Fear, Immune System, Insomnia, Memory, Migraine and Stress Reduction Join us to learn 16 meditation practices (2 per week) specifically addressing commonly experienced emotions. Lay the foundation to quieten your mind and prepare your body for healing. Detailed instructions are provided. Duration: 8 weeks, 1 ½ hours per class Commence: Thursday 1st February 2018 When: Each Thursday    10am       Group 1                                        …

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