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November 2018

Mindfulness Meditation Classes – Willowdale

November 28, 2018 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until December 19, 2018

Willowdale Community Place, 93 Jamboree Avenue
Willowdale, NSW Australia
$10

It is fantastic to see the increasing interest in Mindfulness Meditation. Classes are running at Narellan and Willowdale. For inquiries about the classes, please call Achim on 0407 906999. Come and join us each Wednesday during school term…….. The classes are open to everyone interested in meditation and well-being. Meditation allows for calm, stillness and self-reflection. Some classes will be self-exploratory with minimal guidance, others may focus on a topic/ emotion(s) of interest or will be conducted as guided meditations.…

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April 2019

Mindfulness Meditation Classes – Narellan Child, Family & Community Centre

April 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Classes held each Wednesday
Narellan Child, Family & Community Centre, 16-24 Queen Street
Narellan, NSW 2567 Australia
$10

Satori Self Development in partnership with Big Yellow Umbrella will be running Mindfulness Meditation Classes. Each Wednesday Time: 10:30am - 11:30am Where: Narellan Child, Family & Community Centre 16 - 24 Queen St, Narellan NSW 2567 Cost:$10 per class Register by calling 46471283 BYU  Feel more relaxed Become emotionally calm Have greater body awareness Enhance focus and concentration Improve your health and wellbeing! BYU is a not for profit community organisation with no religious or political affiliations based in Narellan…

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September 2019

Meditation workshop

September 28 - September 29
Smart Work Hub – Oran Park, Level 2, 351 Oran Park Drive
Oran Park Town, NSW 2570 Australia
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explained. explored. embraced. The aim of this workshop is to facilitate a greater understanding and appreciation of Meditation including associated benefits to participants, by sharing important insights about the history, theory and practical applications. This workshop is for anyone who is interested in Meditation, wanting to improve Resilience, and maintain their Mental Health and Wellbeing but is lacking the “how to”. The workshop provides a solid foundation about Meditation by clarifying myths and avoiding pitfalls. The workshop consists of 8…

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November 2019

Meditation workshops

November 9 - November 10
Smart Work Hub – Oran Park, Level 2, 351 Oran Park Drive
Oran Park Town, NSW 2570 Australia
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explained. explored. embraced. The aim of this workshop is to improve personal resilience, develop mental health, increase wellbeing, enhance psychosocial functioning and general performance in life and work. The workshop provides insights about the history, theory and practical applications, clarifying myths and avoiding pitfalls. The workshop consists of 8 presentations, 8 practises and Q & A sessions, plus handouts. Where: Oran Park Level 2, 351 Oran Park Drive, Oran Park NSW 2570 Choose either Workshop 1 or Workshop 2 When: …

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Mindfulness Meditation Classes – Harrington Grove Residents

November 20 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Classes held each Wednesday
Michelia Club, Harrington Grove, Corner Governor Drive and Castlemaine Circuit
Harrington Grove, NSW 2567 Australia

Come and join our Mindfulness Meditation Classes at the Michelia Club, Harrington Grove in the All'aperto Room. Located at the corner of Governor Drive and Castlemaine Circuit, Harrington Grove. Residents can bring a friend along. Cost $10 For the meditation, you may wish to sit on the chair provided or bring a mat and towel to lie on the floor. Feel more relaxed Become emotionally calm Control your breathing Have greater body awareness Enhance focus and concentration Improve your health &…

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