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September 2020

Stress Reduction Classes

September 28, 2020 @ 10:00 am - 11:00 am
NSW Australia

Satori Self Development is delighted and excited to be partnering with Semprose Pilates and Fitness Studio to provide Stress Reduction Classes & Mindfulness Meditation Classes   So, come and join us for  Stress Reduction Classes - 6 weeks 24th August - 28th September, each Monday 10am - 11am. Cost $165   Mindfulness Meditation Classes - 6 weeks   26th August - 30th September, each Wednesday 10am - 11am. Cost $165   RSVP and Payment by the 20th August 2020   Location: …

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Mindfulness Meditation Classes

September 30, 2020 @ 10:00 am - 11:00 am
NSW Australia

Satori Self Development is delighted and excited to be partnering with Semprose Pilates and Fitness Studio to provide Stress Reduction Classes & Mindfulness Meditation Classes   So, come and join us for  Stress Reduction Classes - 6 weeks 24th August - 28th September, each Monday 10am - 11am. Cost $165   Mindfulness Meditation Classes - 6 weeks   26th August - 30th September, each Wednesday 10am - 11am. Cost $165   RSVP and Payment by the 20th August 2020   Location: …

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October 2020

Mindfulness Meditation Classes – Oran Park Smart Hub

October 5, 2020 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until October 5, 2020

NSW Australia

Come and join us for Mindfulness Meditation Class for 6 weeks Commencing on Monday, 31st August - 5th October Oran Park Smart Hub 6:30 - 7:30pm Cost: $165 What is the vision? Simply, to improve your health, wellbeing, overall quality of life and enjoy learning something new! • experience ways to relieve stress & relax • improve your health & wellbeing • enhance focus & concentration • increase your resilience & calming your mind Secure your place now, places are…

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Meditation workshop 17 & 18 October, 2020

October 17, 2020 @ 9:00 am - 3:00 pm
NSW Australia

Meditation workshop explained. explored. embraced. The aim of this workshop is to facilitate a better understanding and appreciation of Meditation, it’s practise and associated benefits in Everyday Living by sharing important insights about the history, theory and practical applications. This workshop is for anyone who is interested in Meditation, and feels the need to raise their level of Self - Care benefitting their Mental Health and Wellbeing but is lacking the “how to - or how to go about it”.…

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April 2021

Mindfulness Meditation Class – 8 weeks

April 25 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Sunday, repeating until April 25, 2021

NSW Australia

Come and join Mindfulness Meditation Class - 8 weeks Sunday 7 March – Sunday 25 April 2021 Time: 4:30 - 5:30pm Cost: $220 Location: Semprose Pilates & Fitness Studio Unit1/59 Smeaton Grange Rd, Smeaton Grange NSW What is the purpose of the class? Ending the week on a calm note by easing into another week of activities with a refreshed and strengthened mindset. Increased self-awareness, promoting self-care, health, and wellbeing. relieving bodily stresses & tensions enhancing focus & concentration calming…

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