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August 2019

Mindfulness Meditation Classes – Harrington Grove Residents

August 28 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Classes held each Wednesday
Michelia Club, Harrington Grove, Corner Governor Drive and Castlemaine Circuit
Harrington Grove, NSW 2567 Australia

Come and join our¬†Mindfulness Meditation Classes at the Michelia Club, Harrington Grove in the All'aperto Room. Located at the corner of Governor Drive and Castlemaine Circuit, Harrington Grove. Residents can bring a friend along. For the meditation, you may wish to sit on the chair provided or bring a mat and towel to lie on the floor. Feel more relaxed Become emotionally calm Control your breathing Have greater body awareness Enhance focus and concentration Improve your health & wellbeing! About…

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