Come and join our Mindfulness Meditation Classes at the Michelia Club, Harrington Grove in the All'aperto Room. Located at the corner of Governor Drive and Castlemaine Circuit, Harrington Grove. Residents can bring a friend along. For the meditation, you may wish to sit on the chair provided or bring a mat and towel to lie on the floor. Feel more relaxed Become emotionally calm Control your breathing Have greater body awareness Enhance focus and concentration Improve your health & wellbeing! About…