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February 2019

Mindfulness Meditation Classes – Narellan Child, Family & Community Centre

February 20 @ 11:30 am - 12:30 pm
|Recurring Event (See all)
Classes held each Wednesday
Narellan Child, Family & Community Centre, 16-24 Queen Street
Narellan, NSW 2567 Australia
$10

Satori Self Development in partnership with Big Yellow Umbrella will be running Mindfulness Meditation Classes. Each Wednesday Time: 11:30am - 12:30pm Where: Narellan Child, Family & Community Centre 16 - 24 Queen St, Narellan NSW 2567 Cost:$10 per class Register by calling 46471283 BYU  Feel more relaxed Become emotionally calm Have greater body awareness Enhance focus and concentration Improve your health and wellbeing! BYU is a not for profit community organisation with no religious or political affiliations based in Narellan…

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Mindfulness Meditation Classes – Harrington Grove Residents

February 20 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Classes held each Wednesday
Harrington Grove Country Club, 1 Forestgrove Drive
Harrington Park, NSW 2567 Australia
$10

Come and join our Mindfulness Meditation Classes at Harrington Grove Country Club, Community Room For the meditation, you may wish to sit on the chair provided or bring a mat and towel to lie on the floor. Feel more relaxed Become emotionally calm Control your breathing Have greater body awareness Enhance focus and concentration Improve your health & wellbeing! About Mindfulness Meditation Classes The classes are open to everyone interested in meditation and well-being. Meditation allows for calm, stillness and self-reflection.…

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