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December 2019

Mindfulness Meditation Classes – Harrington Grove Residents

December 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Classes held each Wednesday
Michelia Club, Harrington Grove, Corner Governor Drive and Castlemaine Circuit
Harrington Grove, NSW 2567 Australia

Come and join our Mindfulness Meditation Classes at the Michelia Club, Harrington Grove in the All'aperto Room. Located at the corner of Governor Drive and Castlemaine Circuit, Harrington Grove. Residents can bring a friend along. Cost $10 For the meditation, you may wish to sit on the chair provided or bring a mat and towel to lie on the floor. Feel more relaxed Become emotionally calm Control your breathing Have greater body awareness Enhance focus and concentration Improve your health &…

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March 2020

DetoxU Sydney Wellness Retreat

March 6, 2020 @ 1:00 pm - March 8, 2020 @ 5:00 pm

Oxygen lnternational is excited to announce the launch of the DetoxU Retreat Friday 6th - Sunday 8th March 2020 at Kurra-Chede Estate, Kurrajong. Satori Self Development has the pleasure of leading the Mindfulness Meditation and Stress Reduction aspect of the DetoxU Retreat. The setting is idyllic, just over an hour’s drive from Sydney nestled on 6 park-like acres. Your secluded weekend getaway is the DetoxU Sydney Wellness Retreat. Escape the stress of the city, enjoy the magnificent views, embrace the…

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