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January 2019

Mindfulness Meditation Classes – Harrington Grove Residents

January 30, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Classes held each Wednesday
Harrington Grove Country Club, 1 Forestgrove Drive
Harrington Park, NSW 2567 Australia
$10

Come and join our Mindfulness Meditation Classes at Harrington Grove Country Club, Community Room For the meditation, you may wish to sit on the chair provided or bring a mat and towel to lie on the floor. Feel more relaxed Become emotionally calm Control your breathing Have greater body awareness Enhance focus and concentration Improve your health & wellbeing! About Mindfulness Meditation Classes The classes are open to everyone interested in meditation and well-being. Meditation allows for calm, stillness and self-reflection.…

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February 2019

Mindfulness Meditation Classes – Narellan Child, Family & Community Centre

February 6, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Classes held each Wednesday
Narellan Child, Family & Community Centre, 16-24 Queen Street
Narellan, NSW 2567 Australia
$10

Satori Self Development in partnership with Big Yellow Umbrella will be running Mindfulness Meditation Classes. So, Feel more relaxed Become emotionally calm Have greater body awareness Enhance focus and concentration Improve your health and wellbeing! BYU is a not for profit community organisation with no religious or political affiliations based in Narellan and serving the entire Camden & Macarthur Local Government Area (LGA). Find out more www.camdenconnections.org.au About Mindfulness Meditation Classes The classes are open to everyone interested in meditation and…

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