
October 2018
Mindfulness Meditation Classes – Willowdale
It is fantastic to see the increasing interest in Mindfulness Meditation. Classes are running at Narellan and Willowdale. For inquiries about the classes, please call Achim on 0407 906999. Come and join us each Wednesday during school term…….. The classes are open to everyone interested in meditation and well-being. Meditation allows for calm, stillness and self-reflection. Some classes will be self-exploratory with minimal guidance, others may focus on a topic/ emotion(s) of interest or will be conducted as guided meditations.…
Find out more »Mindfulness Meditation Classes – Willowdale
It is fantastic to see the increasing interest in Mindfulness Meditation. Classes are running at Narellan and Willowdale. For inquiries about the classes, please call Achim on 0407 906999. Come and join us each Wednesday during school term…….. The classes are open to everyone interested in meditation and well-being. Meditation allows for calm, stillness and self-reflection. Some classes will be self-exploratory with minimal guidance, others may focus on a topic/ emotion(s) of interest or will be conducted as guided meditations.…
Find out more »November 2018
Mindfulness Meditation Classes – Willowdale
It is fantastic to see the increasing interest in Mindfulness Meditation. Classes are running at Narellan and Willowdale. For inquiries about the classes, please call Achim on 0407 906999. Come and join us each Wednesday during school term…….. The classes are open to everyone interested in meditation and well-being. Meditation allows for calm, stillness and self-reflection. Some classes will be self-exploratory with minimal guidance, others may focus on a topic/ emotion(s) of interest or will be conducted as guided meditations.…
Find out more »Mindfulness Meditation Classes – Willowdale
It is fantastic to see the increasing interest in Mindfulness Meditation. Classes are running at Narellan and Willowdale. For inquiries about the classes, please call Achim on 0407 906999. Come and join us each Wednesday during school term…….. The classes are open to everyone interested in meditation and well-being. Meditation allows for calm, stillness and self-reflection. Some classes will be self-exploratory with minimal guidance, others may focus on a topic/ emotion(s) of interest or will be conducted as guided meditations.…
Find out more »Mindfulness Meditation Classes – Willowdale
It is fantastic to see the increasing interest in Mindfulness Meditation. Classes are running at Narellan and Willowdale. For inquiries about the classes, please call Achim on 0407 906999. Come and join us each Wednesday during school term…….. The classes are open to everyone interested in meditation and well-being. Meditation allows for calm, stillness and self-reflection. Some classes will be self-exploratory with minimal guidance, others may focus on a topic/ emotion(s) of interest or will be conducted as guided meditations.…
Find out more »Mindfulness Meditation Classes – Willowdale
It is fantastic to see the increasing interest in Mindfulness Meditation. Classes are running at Narellan and Willowdale. For inquiries about the classes, please call Achim on 0407 906999. Come and join us each Wednesday during school term…….. The classes are open to everyone interested in meditation and well-being. Meditation allows for calm, stillness and self-reflection. Some classes will be self-exploratory with minimal guidance, others may focus on a topic/ emotion(s) of interest or will be conducted as guided meditations.…
Find out more »
