
November 2019
Meditation workshops
explained. explored. embraced. The aim of this workshop is to improve personal resilience, develop mental health, increase wellbeing, enhance psychosocial functioning and general performance in life and work. The workshop provides insights about the history, theory and practical applications, clarifying myths and avoiding pitfalls. The workshop consists of 8 presentations, 8 practises and Q & A sessions, plus handouts. Where: Oran Park Level 2, 351 Oran Park Drive, Oran Park NSW 2570 Choose either Workshop 1 or Workshop 2 When: …
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