Gratitude engages our brain to focus on the positive things in our life. There is a part of the brain that has an internal switch that then starts recognising things to be grateful for…
Gratitude feels good, irrespective if you are the giver or the receiver…
As another decade comes to a close you may wish to take some time to reflect…
* I am grateful for…
* 5 amazing things that happened in 2019?
* what was my greatest learning?
* the actions I will take to make 2020 amazing?
Wishing you a Fantastic 2020!!

Vittoria & Achim